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Item #:
204111031
The Comprehensive Pilates Manual
88% of respondents would recommend this to a friend
Item #:
204111031
MKD 12566
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This manual is a go-to resource for teacher trainees and experienced instructors seeking depth, clarity, and consistency in their Pilates teaching.
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What Stands Out
In-Depth Techniques
Offers extensive insights into advanced Pilates techniques, catering to both beginners and seasoned practitioners seeking to deepen their understanding and expertise.
Well-Structured Content
Organized into clear sections, this manual allows users to easily navigate topics, making it a practical resource for both personal practice and teaching.
Holistic Approach
Integrates physical fitness with mental wellness, promoting a well-rounded Pilates practice that enhances overall health, flexibility, and strength.
Product Details
| Publisher | Independently published |
| Publication date | February 20, 2023 |
| Language | English |
| Print length | 448 pages |
| ISBN-13 | 979-8375820071 |
| Item Weight | 2.58 pounds (1.17 kg) |
| Dimensions | 8.5 x 1.01 x 11 inches (21.6 x 2.6 x 27.9 cm) |
| Part of series | The Comprehensive Pilates Manual Series |
Who Should Buy?
-
Pilates Beginners
Ideal for newcomers seeking a structured approach to learning Pilates with detailed explanations and illustrations.
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Fitness Instructors
Useful for trainers looking to enhance their teaching methods and incorporate new exercises into their classes.
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Rehabilitation Patients
Beneficial for individuals recovering from injury, offering safe exercises to improve strength and flexibility.
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Advanced Practitioners
Not suitable for highly experienced practitioners, as it may lack advanced techniques and in-depth training insights.
Product Description
The Comprehensive Pilates Manual
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MKD 12566
Order now and get it around Thursday, October 08
This item is not restrict in my country.(Please click on above link if this item is not restrict in your country, So our team will review and allow.)
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Features & Benefits
- Comprehensive guide for Pilates instructors covering Levels 1-4.
- Includes detailed setup and technique breakdowns for all major apparatus.
- Features QR codes linking to professional video demonstrations for each exercise.
- Supports visual learning with full-color images on every page.
- Ideal for teacher training programs and experienced instructors alike.
- Enhances teaching effectiveness with clarity and consistency in Pilates methods.
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