Item #:
90326600
Nutrition For Dummies, UK Edition
88% of respondents would recommend this to a friend
Item #:
90326600
MKD 1627
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Nutrition For Dummies equips you with all the information you need to make informed decisions about your diet.
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What Stands Out
Comprehensive Guide
Covers essential nutrition principles, making complex concepts easy to understand for beginners, ensuring readers can make informed dietary choices without feeling overwhelmed.
UK-Specific Content
Tailored for the UK audience, incorporating local dietary guidelines and food preferences, ensuring relevance and practicality for readers in the region.
Accessible Format
Presented in a clear and engaging style typical of the 'For Dummies' series, breaking down intricate topics into digestible sections that enhance learning and retention.
Product Details
| Publisher | For Dummies |
| Publication date | 3 Dec. 2010 |
| Edition | 2nd |
| Language | English |
| Print length | 400 pages |
| ISBN-10 | 0470972769 |
| ISBN-13 | 978-0470972762 |
| Item weight | 1.05 kg |
| Dimensions | 18.64 x 2.24 x 23.37 cm |
Who Should Buy?
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Health Beginners
Ideal for those new to nutrition, providing foundational knowledge and easy-to-understand concepts to improve diet.
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Busy Professionals
Offers quick tips and practical advice for time-constrained individuals seeking to enhance their nutritional choices.
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Students and Learners
Useful for students studying nutrition or health-related fields, simplifying complex concepts into digestible content.
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Nutrition Experts
Not suitable for professionals seeking in-depth analysis or advanced nutrition science; too basic for experienced individuals.
Product Description
Nutrition For Dummies, UK Edition
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Editorial Review
Nutrition For Dummies, UK Edition is an essential guide published by For Dummies, providing 400 pages of valuable insights into nutrition that are accessible and easy to grasp. Users appreciate the book's comprehensive nature, which delves into the nutritional value of various foods while maintaining readability without overwhelming jargon. Ideal for students studying in fields like Sports Therapy, it serves as a reliable reference book. However, some readers seek a more simplified approach and may find certain sections overly technical. Overall, it’s a recommendation for anyone seeking to expand their understanding of nutrition clearly and appropriately.
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Pros
- Comprehensive coverage of nutrition topics
- Readable and easy to understand
- Useful for students in related fields
- Informative and engaging content
- Great reference guide for nutrition
- Thorough exploration of food elements
Cons
- Some sections may feel overly technical
Product Price History
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Features & Benefits
- Fully updated second edition with new chapters and content.
- Expert advice from dieticians Sue Baic and Nigel Denby.
- Debunks myths behind fad diets for informed choices.
- Explains nutritional breakdown of food groups.
- Guides on establishing healthy eating patterns.
- Includes tips for eating well on a budget.
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