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Бр. на производ:
155075070
Perfectionism Trap
Бр. на производ:
155075070
MKD 654
Price Details
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*All items will import from TR
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Увезено од продавницата Turkey
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Има само уште 9 производ на залиха.
Нарачајте сега и ќе се испорача околу Петок, Август 21
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Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world.
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What Stands Out
High-Quality Design
Crafted with premium materials, the book's paper cover ensures durability while providing an aesthetically pleasing visual appeal that resonates with design-conscious readers.
Insightful Content
Offers a deep exploration of perfectionism, addressing common challenges faced by individuals, making it a valuable resource for personal growth and self-improvement seekers.
Targeted Audience
Designed for those striving for excellence, the book speaks directly to perfectionists and individuals looking to break free from limiting beliefs, enhancing its relatability and impact.
Детали за производот
- Do you postpone some work because you think it won't be perfect? Do you think you have very high expectations from yourself or others? Do you feel like you have to please everyone? If your answer to at least one of these questions is “yes”, you may have fallen into the trap of perfectionism. While it's not wrong to work hard and have high standards, when you lose balance they can cause you to sabotage yourself. In order for you to find balance, Sharon Martin first explains what perfectionism is in this book; It explains how it can manifest itself with behaviors such as procrastination, need for control, pleasing everyone, self-criticism, and investigates the roots of your perfectionism. Once you identify the causes of your perfectionism and its negative effects on your life, it guides you to approach your mistakes, shortcomings, and flaws with compassion. Complementarily, it offers you concrete and practical ways to escape this trap with exercises based on cognitive behavioral therapy. Perfectionism Trap will be the right companion for you on your way to putting aside your anxiety of being perfect in a flawed world and living a more productive, more successful and stress-free life. Show more
| Language | Turkish |
| Print Length | 280 pages |
| ISBN-10 | 6259918518 |
| ISBN-13 | 978-6259918518 |
| Item Weight | 1 lbs (450 grams) |
Who Should Buy?
-
Perfectionists
Individuals seeking to enhance their quality control and perfectionist tendencies will benefit greatly from this product.
-
Students
Students aiming for academic excellence can use this to refine their focus and minimize distractions.
-
Professionals
Professionals who prioritize quality can utilize this product to streamline their work processes and achieve outstanding results.
-
Casual Users
Individuals looking for basic, straightforward solutions may find this product unnecessarily detailed and complex.
ОПИС НА ПРОИЗВОД
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Прашања и одговори на клиентите
-
Прашање:
What is the main focus of the book?
Одговор: The book focuses on understanding and overcoming perfectionism. -
Прашање:
How does the book help with procrastination?
Одговор: It offers strategies to identify and combat procrastination born from perfectionist tendencies. -
Прашање:
Are there exercises included in the book?
Одговор: Yes, it includes practical exercises based on cognitive behavioral therapy.
Format: Kağıt Kapak Editorial Review
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Customer Reviews & Ratings
9 оцени од купувачи
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4 ѕвездичка
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Добрите
- Informs about perfectionism
- Provides practical strategies
- Engaging writing style
- Helps improve self-acceptance
- Encourages personal growth
Конс
- Some concepts may feel repetitive.
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MKD 654
Нарачајте сега и ќе се испорача околу Петок, Август 21
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Има само уште 9 производ на залиха.
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Карактеристики и придобивки
- Identify and understand the root causes of your perfectionism.
- Learn to embrace mistakes and shortcomings with compassion.
- Discover practical exercises based on cognitive behavioral therapy.
- Overcome procrastination and the need for control.
- Live a more productive, successful, and stress-free life.
- Balance high standards with self-acceptance.
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